I tried several ways to reduce the pain.. wuuu my eyes hurt!
#1 Massage the place just above the eyes, maybe it's around the eye bone.
#2 Warm eyes with hot towel. (by the way you can microwave wet towel for seconds, then it turn to happy warm towel)
#3 Massage my ears. I touched my ear at random, then my finger touched somewhere very effective! I also recommend to massage your hand. Push the place between thumbs and forefinger.
I was addicted to touch my ear....